What is Emotional Coaching?

We have been told a lie and that is emotions are bad and that women, in particular, tend to be overly emotional. How many times have you heard someone say, "don't be so emotional?"

The truth is, everyone has emotions and they can be positive if we understand how to manage them.

Emotions can harm us if we entertain the negative emotions and allow them to steal our confidence, relationships, and peace.



Why Hire an Emotional Coach or Life Coach?

The answer is simple--every successful person has a coach on their team. In working with me I will help you discover who you are, create healthy boundaries, build your confidence, and release pain from the past. Together, we will work to achieve your goals and improve your relationships.



Before your session...

Please fill out the form below to help guide your coaching session.

Frequently Asked Questions


What are the costs of coaching?

The first session is on me. Afterwards, the cost is $125 per session. Couples sessions are $225. You can purchase as many and as often as you'd like.


Can I get a refund if I'm unhappy with my purchase?

We offer you the free trial to see if coaching is a fit for you. All sessions are non-refundable however you are able to stop the sessions as anytime.


Do you accept Insurance or HSA/FSA?

Many health insurance providers have begun to cover the costs of wellness coaching such as Cigna. You will need to contact your provider to see if it is covered under your plan. If so, you will need to make your payment then submit the receipts to your provider to be reimbursed.

HSA/FSA- do potnetially cover the costs of wellness coaching. You will need to contact the provider to find out.


How do I schedule my appointment?

Complete the below form to schedule your free trial session. You will receive further instructions on how to book a time for your appointment.